NOW ENROLLING 2026
Little bodies,
big breathes.
Hudson Seed Kids Yoga builds strength, focus, and calm — one pose at a time. Classes designed for children of all abilities, right in your community.
● Ages 6mo to 5 years
● Small class sizes
● Brought directly to your school
yoga and mindfulness for kidsUsing yoga and mindfulness to teach children self regulation and coping skills for success in life… one breath at a time.
Meet Mr. Trevor
OWNER | HEAD YOGA TEACHER OF HUDSON SEED YOGAMeet Mr. Trevor, the dedicated owner and head yoga teacher at Hudson Seed Yoga, where he brings a wealth of expertise to our science-based premium program designed to support children's nervous system and emotional regulation through engaging, educational activities.
With a fun yet grounded approach, Mr. Trevor crafts sessions that are as entertaining as they are effective, helping kids build essential skills for emotional well-being.
This enriching online course invites families to explore yoga at their own pace from home, making it an ideal choice for parents seeking a trustworthy, high-quality option that combines playful learning with solid scientific principles to foster lasting growth in their little ones.
FOR DAYCARES AND SCHOOLS Bring Children's Yoga to Your School Enrichment Program
ONLINE TRAININGS FOR SCHOOL TEACHERS + STAFF
A yoga certification program for teachers and staff members where they can become certified to teach in their schools.
This comes with assisted guidance throughout the entirety of the course; anything you need - we’re here!
IN-PERSON YOGA CLASSES FOR KIDS IN THE CLASSROOM
We custom design programs for your entire school (of varying ages and needs) to incorporate yoga into the classroom.
This allows you to bring the enrichment of yoga and meditation to your students in an affordable and holistic way.
yogarenew partnershipGet Certified to Teach Children’s Yoga
Thinking of becoming a children’s yoga teacher?
This online course for kids yoga will provide you with the skills and resources necessary to build a strong foundation for your own children’s yoga class.
We encourage you to learn and practice at your own pace and our online course allows you to do it all from the comfort of your home. If you’ve been interested in becoming a yoga instructor for kids, now is the time to start exploring.
OUR PARTNERS
Service Through Kids' Yoga: Trevor Vaughan's Purpose-Driven Path
I’m Trevor Vaughan and I teach kids yoga. Service is the driving force behind everything I do and what better way than by bringing yoga + meditation to kids. Bringing yoga programs into schools directly impacts the lives of thousands of children and teachers in a positive way.
In my past life, I was a former Wall Street executive for over 20 years. Through a life altering experience, I found yoga and a new purpose for my life.
Let’s Chat →