Calm bodies. Ready brains.
K–12 yoga and mindfulness, built for the everyday classroom. Hani leads breathing, movement and attention right on the whiteboard. A teacher presses play.
No cost. Just your email.One whiteboard, nothing else.
Yoga, SEL and breathing in one place, in English and Spanish. Hani and Gani lead the resets for PreK–4. Any teacher can run a calm, confident session. No training needed to start.
Three of the resets, playing here. Open the board to see the others.
Press play.
Catch your breath.
Chaotic transition after recess? A teacher doesn't prep a lesson or schedule a session. They pull up Hani on the whiteboard, press play, and let the coach guide the room for two minutes while they catch their breath.
Teachers asked. We built.
Built to settle, not to stir.
The Hani your child meets at school is coming home. The Hani app for families is on its way.
Yoga, at its root, is the stilling of the fluctuations of the mind (Yoga Sutra 1.2). Every Hani session is built on that one idea: movement, breath, and attention, at a steady pace. No noise to keep up with.
We don't measure Hani by how many videos it has. We measure it by how your child feels when it's over.
Built for kids. Stolen by parents.
The app is for your kid. You can use it too.
Bring HudsonSeed to your school.
10 minutes is all we ask.
Trusted
Our YogaRenew training has reached 7,000+ teachers and 100,000+ students across the region.
Effortless
100% asynchronous. No prep, no scheduling, no specialist. A teacher presses play whenever the moment is right.
Approved vendor
Jersey City Public Schools / Jersey City BOE vendor #9615 and NJ SBE #V00108320. We'll send the vendor sheet and curriculum alignment.
What we offer
Hani videos on the whiteboard, guided audio exercises, a staff course, and workshops your own leaders run.
The whole yoga, SEL and breathing library, set up for each classroom.
YogaRenew's 30-hour children's program, for staff who want to lead yoga themselves.
We teach in the room, too.
HudsonSeed began in person — our teachers in real classrooms, on real rugs. Over the last ten years, our teachers have taught in person at more than 50 schools. The board is how most schools meet us now, but the in-person teaching never stopped. Schools can bring our certified teachers into the building for:
- Classroom sessions — yoga and mindfulness for PreK–12, in English and Spanish, in school and in after-school programs
- Residencies — a series of visits built around your school's schedule
- Professional development — on-site training for teachers and staff, from a 90-minute session to a half or full day; CPR training offered as well
In-person programs run in Hudson County and the New York metro area, and are scheduled school by school.
Schools and programs we have taught in person include Hoboken High School, PS 28 in Jersey City, José Martí in Union City, Little Linguists, The Waldo School, Tessa International School, HOPES, and Step by Step in Hoboken.
Past professional development includes Hoboken Public Schools, Weehawken, and Union City.
Companies bring HudsonSeed in as well — including Related at Hudson Yards.
What schools and families say
Two notes from people who use HudsonSeed with kids.
Shelly Algoo chose HudsonSeed yoga for toddlers and preschoolers, praising the highly credentialed, certified faculty who made yoga fun while coaching self-regulation, emotional intelligence and guided meditation. HudsonSeed served 3 of the program's 5 sites.
“Very flexible and accommodating to our different time frames, schedules and various locations.” “Looking forward to continue working with them.”
Erin Spittle's daughter started just after her 3rd birthday, through Head Start/Early Head Start in West New York, NJ. Hooked from the beginning, she talks about Mr. Trevor and the teachers each week — and she truly learns yoga positions and mindfulness. Erin praises HudsonSeed's commitment to quality and consistency.
“I highly recommend HudsonSeed for Kids.”
How every session ends